Amount of Vitamin D (D2 + D3) in Bread, boston brown, canned
Baked Products
In 100 g (Grams) of Bread, boston brown, canned there is 0 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Bread, boston brown, canned.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
|
Mushrooms, maitake, raw
|
28.1 µg
|
|
Fish, halibut, Greenland, raw
|
27.4 µg
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
26.2 µg
|
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
|
24.7 µg
|
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Fish, eel, mixed species, raw
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23.3 µg
|
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
|
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Fish, salmon, sockeye, canned, drained solids
|
21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
|
19 µg
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Salmon, sockeye, canned, total can contents
|
19 µg
|
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
|
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Bread, boston brown, canned
Bread, boston brown, canned is a type of Baked Products. The most significant nutrients in Bread, boston brown, canned are listed below.
Water
|
47.2 g
|
47.2%
|
Energy (calorie)
|
195 kcal
|
|
Energy (joule)
|
817 kJ
|
|
Protein
|
5.2 g
|
5.2%
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Total lipid (fat)
|
1.5 g
|
1.5%
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Ash
|
2.8 g
|
2.8%
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Carbohydrate, by difference
|
43.3 g
|
43.3%
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Fiber, total dietary
|
4.7 g
|
4.7%
|
Sugars, total
|
2.42 g
|
2.42%
|
Calcium, Ca
|
70 mg
|
0.07%
|
Iron, Fe
|
2.1 mg
|
|
Magnesium, Mg
|
63 mg
|
0.06%
|
Phosphorus, P
|
112 mg
|
0.11%
|
Potassium, K
|
318 mg
|
0.32%
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Sodium, Na
|
631 mg
|
0.63%
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Zinc, Zn
|
0.5 mg
|
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Copper, Cu
|
0.08 mg
|
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Manganese, Mn
|
1.02 mg
|
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Selenium, Se
|
21.9 µg
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Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Bread, boston brown, canned